Stress Survival Guide Workshop” for teens ages 13 and over

The City of Newton Youth Services Division is partnering with Families for Depression Awareness, the Newton Free Library, and the Newton Youth Commission to host a “Stress Survival Guide Workshop” for teens ages 13 and over on Wednesday, December 14, 6:30 – 8:00 p.m. at the Newton Free Library.   This workshop led by Families for Depression Awareness staff, will teach teens how to identify symptoms of stress in themselves, their peers, and their family, identify strategies to manage day-to-day stress, as well as how to find help if things start to feel like “more than just stress.”  Teens will create a survival guide of their own by utilizing a workbook tool created by FFDA!  Light refreshments will be available!  To register CLICK HERE.